Looking for the ultimate combination to ensure a youthful look throughout your life? Look no further!!
Check out my top 5 tips for July:
- What goes in, effects the skin…plus more! Yep, that’s right – a healthy diet is essential for great looking, youthful skin. Get on board with what countless celebrities have already figured out: the vegan diet makes the skin glow, also keeps the weight off and protects against lifestyle disease such as type-2 diabetes and heart disease.
- Meditate….because stress will age you like crazy! Even 15 minutes a day of relaxation will clear the mind and empower you to face the day’s challenges with ease.
- Use natural skin care products. Read the labels! Preservatives and chemicals are two things you need to stay away from if you want a beautiful complexion. Choose organic ingredients in your skin care products wherever possible.
- Laugh!! Get in touch with your youthful spirit. People that act younger than their age, look younger that their age. This is a key secret that will take years off your look!
- Re-assess your wardrobe. Get rid of anything that makes you look like you are wearing your mother’s/grandmother’s stuff. Update your look: even just a few new accessories like a new belt or earrings can make a huge difference.For more details and to find out more about living a youthful and happy life, see my book Forever 21: The Empowering Guide To Reclaiming Your Youth, Beauty, Health, Happiness and Spirituality.During June and July, 50% of the profits from the sales of the book will go to Animals Australia to assist with their ban live exports campaign.
Have a great day full of fun, happiness and the joy that makes life worth living!